MOVIE

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The Shawshank Redemption

1994

Two imprisoned men bond over a number of years, finding solace and eventual redemption through acts of common decency.

142 min

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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EXPLORE TOPIC

Anger