PODCAST

Ep. 19 – Buddhist Wisdom for Realizing Your Creative Vision w/ Daniel Aitken

Creativity, Spirituality & Making a Buck with David Nichtern

David Nichtern and Daniel Aitken share a conversation around the creative process and meditation, manifesting our visions, and Trungpa Rinpoche’s Shambhala teachings.

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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The Art of Creativity

When the creative spirit stirs, it animates a style of being: a lifetime filled with the desire to innovate, to explore new ways of doing things, to bring dreams of reality.

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What Mindfulness Is—and Isn’t

Daniel Goleman responds to popular misconceptions of mindfulness.

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How to Avoid Confirmation Bias at Work

Avoiding confirmation bias starts with paying attention to how you interact with information.

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Here's What Mindfulness Is (and Isn't) Good For

It won’t solve every problem.

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How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

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The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

The extraordinary effect of mindfulness on depression and anxiety

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Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

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Altered Traits | Dr. Daniel Goleman + More | Talks at Google

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Vital Lies, Simple Truths: The Psychology of Self-Deception

From the bestselling author of Emotional Intelligence comes a penetrating analysis of the many ways we deceive ourselves.

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EXPLORE TOPIC

Imagination and Creativity