PODCAST

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Ep. 4 – The Business Body with Michael Mayzel

Creativity, Spirituality & Making a Buck with David Nichtern

Entrepreneur Michael Mayzel joins David to break down the anatomy of the business body and discuss integrating the business and spiritual worlds.

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One Second Ahead: Enhance Your Performance at Work with Mindfulness

With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life.

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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EXPLORE TOPIC

Spiritual Development