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Deconstructing the Heart Sutra, with Jayarava Attwood

Deconstructing Yourself

Buddhist scholar Jayarava Attwood speaks with host Michael Taft about the history of the Pali Canon, how ideas about karma & dependent arising contradict each other, the shifting grounds under the apparent solidity of the suttas, monism vs. See more...

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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33:58

Is the Spiritual Path a Lonely One?

Venerable Thubten Chodron responds to a student's reflections on whether practicing the Dharma is a lonely endeavor.

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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think

Most people feel like they know themselves pretty well.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Understanding Karmic Relationships

With origins in ancient India, the term karma stems from the sanskrit word for “action, work or deed.” Karma not only applies to tangible actions like our words and deeds, it also applies to unseen energies like thoughts, intentions and emotions.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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Buddhism