PODCAST

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You 2.0: When Did Marriage Become So Hard?

Hidden Brain Podcast

Marriage is hard — and there are signs it's becoming even harder. In the third episode of our You 2.0 summer series, we examine how long-term relationships have changed over time, and whether we might be able to improve marriage by asking less of it.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Intimacy