PODCAST

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The Power of Apologies

Hidden Brain Podcast

Why is it so hard to say 'I'm sorry?' In part two of our series on forgiveness and apologies, we talk with psychologist Tyler Okimoto about the mental barriers that keep us from admitting when we've done something wrong, as well as the transformative power of apologies.

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

Book
Eric Maisel
2021
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FindCenter Quotes ImageEveryone thinks forgiveness is a lovely idea until he has something to forgive.

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C. S. Lewis
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The Doctor and the Soul: From Psychotherapy to Logotherapy

Newly reissued in trade paperback, from the author of the bestselling Man's Search for Meaning--the classic book in which he first laid out his revolutionary theory of logotherapy. Dr. Viktor E.

Book
Viktor Frankl
2019
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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

Book
Chögyam Trungpa, Daniel Goleman (foreword)
2005
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The Expectation Effect: How Your Mindset Can Change Your World

You’ve heard of the placebo effect and how sugar pills can accelerate healing.

Book
David Robson
2024
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The Psychology Book: Big Ideas Simply Explained

The Psychology Book is your visual guide to the complex and fascinating world of human behavior. Discover how we learn, become emotionally bonded with others, and develop coping mechanisms to deal with adversity, or conform in a group.

Book
DK
2017
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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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An Introduction to Neuropsychology

As neuroscience, the scientific study of the nervous system, has revolutionized understanding of how the brain works, the implications for the understanding of our minds are immense.

Article
FindCenter
2022
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5 Areas of Personal Growth (Plus Tips for Development)

Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.

Article
Indeed Editorial Team
2021
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Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

Article
Tchiki Davis
2020
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EXPLORE TOPIC

Cognitive Psychology