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126. What the Top 1% know about happiness that others don't: A curious look at a Harvard study on happiness, fullfilment, and wealth

The Good Grow Great Podcast

How do you define happiness exactly? How successful you are? How much impact you've made? How well you can stay true to yourself? How much money you've made? Your relationships? Today, we're deconstructing connective tissues that often bring happiness, fulfillment, success, wealth, and impact.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

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EXPLORE TOPIC

Happiness