PODCAST

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5 Mental Habits To Build During Uncertain Times (Coronavirus Anxiety Daily Update 6)

The Dr. Jud Podcast

During this time of panic and uncertainty, it's critical to build good mental habits and practice mental hygiene.

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31 – Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.

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EXPLORE TOPIC

Anxiety