PODCAST
Why You Share Sensationalized News (and 1 Tip To Spread Hope Instead) (Daily Update 13)
The Dr. Jud Podcast
Feeling news fatigue or even losing hope in knowing who to trust? In this episode, I’ll show you how having too many options plus bursts of excitement tricks your brain into spreading false information and leaves you burnt out.
FULL SUMMARY
Feeling news fatigue or even losing hope in knowing who to trust? In this episode, I’ll show you how having too many options plus bursts of excitement tricks your brain into spreading false information and leaves you burnt out.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Habit Formation (57)
- Mindfulness Practices (56)
- Self-Care (49)
- Chronic Anxiety (47)
- Meditation (45)
- Mental Health Challenges (45)
- Self-Development (44)
- Personal Development (43)
- Awareness (42)
- Stress Management (40)
- Mindfulness Meditation (38)
- Athlete Well-Being (31)
- Honoring Emotion (31)
- BIPOC Well-Being (30)
- Building Character (30)
- Neuroscience (30)
- Mind-Body Connection (28)
- Self-Discovery (28)
- Buddhism (27)
- Parenting (27)
- Goal Setting (25)
- Fear (24)
- Resilience (24)
- Transformation (24)
- Presence (22)
- Trauma Healing (22)
- Entrepreneurship (21)
- Self-Reflection Practices (21)
- Anger (20)
- Cancer (20)
- Emotional Intelligence (EQ) (20)
- Panic Attacks (20)
- Self-Limiting Beliefs (20)
- Stress (20)
- Brain Health (19)
- Breathwork (19)
- Finding Meaning (19)
- Spiritual Crisis (19)
- Well-Being (19)
- Habits of Mind (18)
- Happiness (18)
- Negative Self-Talk (18)
- Self-Healing (18)
- Spiritual Growth (18)
- Black Well-Being (17)
- Inner Peace (17)
- Self-Control (17)
- Addiction (16)
- Cognitive Behavioral Therapy (16)
- Suicide (16)
- Young Adult Well-Being (16)
- Compassion (15)
- Performance Anxiety (15)
- Relationship Challenges (15)
- Children’s Well-Being (14)
- Communication Skills (14)
- Focus (14)
- Growth Mindset (14)
- Leadership (14)
- PTSD (14)
- Self-Acceptance (14)
- Self-Esteem (14)
- Spiritual Awakening (14)
- Willpower (14)
- Confidence (13)
- Intention (13)
- Search for Purpose (13)
- Self-Actualization (13)
- Self-Pressure (13)
- Shame (13)
- Work-Life Balance (13)
- ADD/ADHD (12)
- Authenticity (12)
- Courage (12)
- Empowerment (12)
- Life Challenges (12)
- Motherhood (12)
- Neurodiversity (12)
- Neuroplasticity (12)
- Self-Love (12)
- Values (12)
- Child’s Emotional Growth (11)
- Human Potential (11)
- Identity (11)
- Imagination and Creativity (11)
- Inner Life (11)
- Physical Health (11)
- Self-Compassion (11)
- Self-Realization (11)
- Social Anxiety (11)
- Vulnerability (11)
- Gratitude (10)
- Grief (10)
- Grit (10)
- Peak Performance (10)
- Psychology (10)
- Setting Limits and Boundaries (10)
- Spiritual Life (10)
- Acceptance (9)
- Addiction Recovery (9)
- Community Healing (9)
- Creative Well-Being (9)
- Family Dynamics (9)
- Joy (9)
- Motivation (9)
- Performance Pressure (9)
- Positive Thinking (9)
- Spiritual Development (9)
- Suffering (9)
- Talk Therapy (9)
- Anger Management (8)
- Burnout (8)
- Offering Support to Others (8)
- Productivity (8)
- Psychology and Spirituality (8)
- Self-Worth (8)
- Asking for Help (7)
- Child’s Anxiety (7)
- Consciousness (7)
- Dark Night of the Soul (7)
- Decision Making (7)
- Forgiveness (7)
- Letting Go (7)
- LGBTQIA Well-Being (7)
- Loneliness (7)
- Relationship with Time (7)
- Self-Reliance (7)
- Spiritual Healing (7)
- Women’s Well-Being (7)
- Activism/Service (6)
- Child’s Trauma (6)
- Connection (6)
- Connection with Nature (6)
- Curiosity (6)
- Endurance (6)
- Exercise (6)
- Failure (6)
- Female Empowerment (6)
- Guilt (6)
- Inner Strengths (6)
- OCD (6)
- Racial Healing (6)
- Racial Justice (6)
- Self-Reckoning (6)
- Speaking Your Truth (6)
- Spiritual Practices (6)
- Tibetan Buddhism (6)
- Affirmations (5)
- Autism (5)
- Caregiver Well-Being (5)
- Child’s Challenging Behavior (5)
- Clinical Depression (5)
- Disabled Well-Being (5)
- Disconnection (5)
- Dysfunctional Childhood (5)
- Eating Disorders (5)
- Empathy (5)
- Fellowship and Community (5)
- Guided Meditation (5)
- Hope (5)
- Hypnosis (5)
- Journaling (5)
- Love (5)
- Perception (5)
- Positive Self-Talk (5)
- Romantic Relationships (5)
- Science and Spirituality (5)
- Sleep (5)
- Social Justice (5)
- Soul Mission (5)
- Trauma (5)
- Trust (5)
- Veteran Well-Being (5)
- Work Challenges (5)
- Child’s ADD/ADHD (4)
- Competition (4)
- Despair (4)
- Digital Life (4)
- Divorce and Breakup (4)
- Energy Healing (4)
- Enlightenment (4)
- Existentialism (4)
- Freedom (4)
- Friendship (4)
- Healing Approaches (4)
- Humility (4)
- Inner Child (4)
- Insight (Vipassana) Meditation (4)
- Integrity (4)
- Interdependence (4)
- Kindness (4)
- Latinx Well-Being (4)
- Learning Styles (4)
- Moral Philosophy (4)
- Neuropsychology (4)
- Personality Typing (4)
- Positive Psychology (4)
- Psychedelic Research (4)
- Rest (4)
- Social Media Addiction (4)
- Stoicism (4)
- Time Management (4)
- Visualization (4)
- Walking Meditation (4)
- Work Relationships (4)
- Yoga (4)
- AAPI Well-Being (3)
- Abandonment (3)
- Academic Struggles (3)
- Access to Education (3)
- Adaptability (3)
- Aging (3)
- Belonging (3)
- Biofeedback (3)
- Body Scan Meditation (3)
- Challenges with Teens (3)
- Child’s Autism (3)
- Chronic Pain (3)
- Climate Change (3)
- Criticism and Rejection (3)
- Cross-Cultural Dynamics (3)
- Embodiment (3)
- Forest Bathing (3)
- Global Challenges (3)
- Healthy Eating (3)
- Indigenous Well-Being (3)
- Integrative Medicine (3)
- Intergenerational Trauma (3)
- Intimacy (3)
- Jealousy/Envy (3)
- Memoir (3)
- Men’s Well-Being (3)
- Military to Civilian Re-entry (3)
- Passion (3)
- Patience (3)
- Play (3)
- Psilocybin (3)
- Psychedelic Journey (3)
- Ritual (3)
- Self-Expression (3)
- Situational Depression (3)
- Sleep Disorders (3)
- Spiritual Direction (3)
- Spirituality and Health (3)
- The Divine (3)
- The Yips (3)
- Transpersonal Psychology (3)
- Work Ethic (3)
- Zen Buddhism (3)
- Accepting Love (2)
- Acupressure (2)
- Altered States (2)
- Art Therapy (2)
- Attachment Theory (2)
- Awe (2)
- Cannabis/CBD (2)
- Child Depression (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Codependency (2)
- Collaboration (2)
- Collective Trauma (2)
- Comparing Belief Traditions (2)
- Conscience (2)
- Cross-Cultural Parenting (2)
- Death or Loss of a Loved One (2)
- Dharma (2)
- Ego (2)
- Epigenetics (2)
- Generosity (2)
- Genetics (2)
- Highly Sensitive People (2)
- Holism (2)
- Indigenous Healing Approaches (2)
- Insomnia (2)
- Inspiration (2)
- Jungian Analysis (2)
- Ketamine (2)
- Laughter Therapy (2)
- LGBTQIA Children (2)
- Living with Illness (2)
- Longevity (2)
- Lovingkindness (2)
- Marriage (2)
- Masculine/Feminine Dynamics (2)
- Oneness (2)
- Optimism (2)
- Othering (2)
- Post-Traumatic Growth (2)
- Prayer (2)
- Problem Solving (2)
- Psychedelic-Assisted Therapy (2)
- Quantum Physics (2)
- Race and Gender (2)
- Racial Identity (2)
- Racism (2)
- Relationship with Money (2)
- Self-Discipline (2)
- Sexuality (2)
- Shadow (2)
- Shamanism (2)
- Social Psychology (2)
- Social Responsibility (2)
- Storytelling (2)
- The Unconscious (2)
- Toxic Relationships (2)
- Transcendent Experience (2)
- Transgender Well-Being (2)
- Transitions (2)
- Traumatic Grief (2)
- Visions and Hallucinations (2)
- Wholeness (2)
- Alcohol Addiction (1)
- Archetypes (1)
- Aromatherapy (1)
- Autoimmune Disease (1)
- Body Image (1)
- Body Positivity (1)
- Building Culture (1)
- Bullying (1)
- Channeling (1)
- Christian Mysticism (1)
- Chronic Fatigue (1)
- Clairvoyance and Precognition (1)
- Cognition (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Death or Loss of a Parent (1)
- Diet and Nutrition (1)
- Discrimination (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Doubt (1)
- Drug Addiction (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- EMDR (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Fate (1)
- Flower Essences (1)
- Functional Medicine (1)
- Gaming Addiction (1)
- Gender and Spirituality (1)
- Goddess (1)
- Guided Imagery (1)
- Heartmath (1)
- Higher Calling (1)
- Hinduism (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Intuition (1)
- Karma (1)
- Kids and Sports (1)
- Kundalini Yoga (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Loss of Appetite (1)
- Lovingkindness Meditation (1)
- LSD (1)
- Manifestation (1)
- MDMA (1)
- Memory (1)
- Midlife Crisis (1)
- Narcissism (1)
- Native American Beliefs (1)
- Non-Duality (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Personality Disorders (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Polyvagal Theory (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Racial Discrimination (1)
- Regret (1)
- Runes (1)
- Self-Employment (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Shamanic Healing (1)
- Slumps (1)
- Smoking Addiction (1)
- Somatic Practices (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Subconscious (1)
- Superfoods (1)
- Sustainability (1)
- Sutras (1)
- Synchronicity (1)
- T’ai Chi (1)
- Taoism (1)
- Tapping/EFT (1)
- Tarot (1)
- Transcendental Meditation (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Whiteness (1)
- Yoga Therapy (1)
- Youth Activism (1)
FILTER
TEACHER
- Amishi Jha (6)
- Andy Puddicombe (6)
- Daniel Amen (6)
- Edward Hallowell (6)
- Gretchen Rubin (6)
- Joseph Goldstein (6)
- Richard Davidson (6)
- Brendon Burchard (5)
- Brian Tracy (5)
- Ellen Langer (5)
- Gabor Maté (5)
- John Bradshaw (5)
- Lisa Feldman Barrett (5)
- Stephen Covey (5)
- Daniel Goleman (4)
- Daniel J. Siegel (4)
- Karla McLaren (4)
- Martin Luther King Jr. (4)
- Martin Seligman (4)
- The Dalai Lama (4)
- Andrew Solomon (3)
- Bhikku Anālayo (3)
- Chögyam Trungpa (3)
- don Jose Ruiz (3)
- don Miguel Ruiz (3)
- Eckhart Tolle (3)
- Jay Shetty (3)
- Mark Epstein (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Rick Hanson (3)
- Russell Brand (3)
- Shauna Shapiro (3)
- Terri Cole (3)
- Thubten Chodron (3)
- Ashley Neese (2)
- Brené Brown (2)
- Chalene Johnson (2)
- Debbie Ford (2)
- Elizabeth Gilbert (2)
- Gary Zukav (2)
- Harriet Lerner (2)
- Hyla Cass (2)
- Jack Kornfield (2)
- James Baraz (2)
- Jeff Foster (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Joe Dispenza (2)
- John Sarno (2)
- Judith Orloff (2)
- Ken Wilber (2)
- Lodro Rinzler (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Marie-Nathalie Beaudoin (2)
- Mark Manson (2)
- Martha Beck (2)
- Mel Robbins (2)
- Michael Phelps (2)
- Mirabai Bush (2)
- Neil Pasricha (2)
- Oprah Winfrey (2)
- Pema Chödrön (2)
- Poppy Jamie (2)
- Ram Dass (2)
- Rhonda Magee (2)
- Ruby Wax (2)
- Rumi (2)
- Sister Jenna (2)
- Stanislav Grof (2)
- Stephan Bodian (2)
- Sue Morter (2)
- Tara Brach (2)
- Thomas Moore (2)
- Tony Robbins (2)
- Viktor E. Frankl (2)
- Wim Hof (2)
- Adam Grant (1)
- Adriene Mishler (1)
- Alain de Botton (1)
- Albert Einstein (1)
- Alice Miller (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Weil (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Byron Katie (1)
- C. Norm Shealy (1)
- Chan Khong (1)
- Charles Tart (1)
- Chip Conley (1)
- Connie Zweig (1)
- Dan Millman (1)
- Deepak Chopra (1)
- Dorothy Day (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Elizabeth Lesser (1)
- Elizabeth Stanley (1)
- Epictetus (1)
- Eric Maisel (1)
- Frank Ostaseski (1)
- Gary Gach (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Helen Weng (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Joan Chittister (1)
- JoAnna Hardy (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Josh Axe (1)
- Judith Blackstone (1)
- Kim Eng (1)
- Kris Carr (1)
- La Sarmiento (1)
- Larry Ward (1)
- Larry Yang (1)
- Lauren Walker (1)
- Laurie Santos (1)
- Leah Guy (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Malidoma Patrice Somé (1)
- Mark Nepo (1)
- Mary Oliver (1)
- Mary Pryor (1)
- Matt Kahn (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Starr (1)
- Monnica Williams (1)
- Nadia Bolz-Weber (1)
- Naomi Shihab Nye (1)
- Nataly Kogan (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Paramahansa Yogananda (1)
- Phil Jackson (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Ralph De La Rosa (1)
- Raymond Buckland (1)
- Reginald Ray (1)
- Renee Baribeau (1)
- Richard Saul Wurman (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Rudolph Ballentine (1)
- Serene Jones (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Shinzen Young (1)
- Simone Biles (1)
- Socrates (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Steven Kotler (1)
- Susan Piver (1)
- Ted DesMaisons (1)
- Temple Grandin (1)
- Toni Bernhard (1)
- Wayne Dyer (1)
- Wendell Berry (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zindel Segal (1)
