PODCAST

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How To Stop Worrying (3 Key Tips) (Coronavirus Anxiety Daily Update 10)

The Dr. Jud Podcast

In this podcast, I talk about worry and control: Why we feel like we need to be in control, how trying to gain control over things beyond our reach can cause problems, and of course what we can do to balance all of this.

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06:28

Lisa Feldman Barrett - How Emotions are Made: The Secret Life of the Brain

Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.

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Lisa Feldman Barrett
2018
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21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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Seven and a Half Lessons About the Brain

Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears.

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Lisa Feldman Barrett
2024
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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

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Lisa Feldman Barrett
2018
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18:29

You Aren’t at the Mercy of Your Emotions—Your Brain Creates Them | Lisa Feldman Barrett

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of...

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Lisa Feldman Barrett
2018
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