Live Awake
This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.
CLEAR ALL
This video is a guided meditation for anxiety. If you would like help in how to deal with anxiety or in getting anxiety relief, this guided meditation for anxiety might be what you're looking for.
If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.
As soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve.
1