Practice You
On resilience through harrowing childhood assault, sharing pain as a service to others and the medicine of the story.
CLEAR ALL
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.
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On the 55th anniversary of Thich Quang Duc’s self-immolation, Edward Tick shares what he has learned from his pilgrimages to the site of the monk’s famous protest.
Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.
Dr. Stephanie Y. Evans, professor and director of the Institute for Women’s, Gender and Sexuality Studies at Georgia State University. The title for her talk is "Black Women’s Yoga Memoirs Before and After 1975: An Intellectual History of Inner Peace, Self-Care and Stress."
Developing a Spiritual Practice - A Monk's Top 5 Tips With all that has been happening throughout the world, people are recognizing the importance of developing and maintaining a spiritual practice. A spiritual path helps to keep us grounded, mindful, and connected.
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The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative. Everything changes.
Join summit host Pamela Ayo Yetunde for this profound interview with Dr. Larry Ward, a senior dharma teacher in the tradition of Thich Nhat Hanh and cofounder of the Lotus Institute.
It's time to open our minds and hearts to the innumerable connections we share with others—in our families, communities, social systems, and on our planet—and strive to understand what it means to be human now.
Lama Rod Owens asks the question, "What is required of you to liberate yourself from your suffering? How do I restore myself so I can do liberation work and engage with community?" Authentic liberation looks different for everyone.