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Byron Katie: Release Your Mind From Negative Thoughts

A Life of Greatness

Reflect on the most transformative moment of Katie’s life, accessing the wisdom that exists inside us all, the cause of our suffering, and how we can unburden ourselves from unfulfilling thoughts and feelings to find freedom.

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41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

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EXPLORE TOPIC

Happiness