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Byron Katie: Release Your Mind From Negative Thoughts

A Life of Greatness

Reflect on the most transformative moment of Katie’s life, accessing the wisdom that exists inside us all, the cause of our suffering, and how we can unburden ourselves from unfulfilling thoughts and feelings to find freedom.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

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EXPLORE TOPIC

Happiness