PODCAST

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Culture Shift: A New Paradigm

Unity in Yoga

In this episode, host Maya Breuer meets with Marla Teyolia, Founder of Culture Shift Agency, for a powerful conversation on transformation. See more...

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Q&A: Is Backbending During Pregnancy Safe or Not?

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

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Why Modern Indigenous Parents Are Turning to Traditional Pregnancy Practices

Like many other First Nations and Native American parents of our generation across Canada and the USA, we are doing everything we can to reclaim culturally significant pregnancy and birthing practices.

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EXPLORE TOPIC

BIPOC Well-Being