PODCAST

FindCenter AddIcon

105 - Friday Fix: How to See Vulnerability as a Strength, Not a Weakness

The Verywell Mind Podcast With Amy Morin

Many people view vulnerability as a sign of weakness. In today’s Friday Fix, I share how to recognize your protective armor, why becoming more vulnerable is actually a strength, and steps you can take to practice being more vulnerable in a healthy way.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

FindCenter AddIcon
FindCenter Video Image

There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health