PODCAST

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102 - Friday Fix: How to Stop Focusing on Things You Can't Control

The Verywell Mind Podcast With Amy Morin

When you put your effort into the things you can control, life gets better. So on today’s Friday Fix, I share how to tell if you’re focusing on things you can’t control and five strategies that will help you stop doing it.

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27 – Persist at Problems That Seem Insurmountable with Erin Brockovich

It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.

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EXPLORE TOPIC

Emotional and Mental Health