PODCAST

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123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly

The Verywell Mind Podcast With Amy Morin

As your emotions go up, your ability to think clearly goes down. On today’s Friday Fix, I explain how to identify your current coping skills, and I outline healthy coping strategies you can start experimenting with.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

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EXPLORE TOPIC

Emotional and Mental Health