123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly
The Verywell Mind Podcast With Amy Morin
As your emotions go up, your ability to think clearly goes down. On today’s Friday Fix, I explain how to identify your current coping skills, and I outline healthy coping strategies you can start experimenting with.
FULL SUMMARY
As your emotions go up, your ability to think clearly goes down. On today’s Friday Fix, I explain how to identify your current coping skills, and I outline healthy coping strategies you can start experimenting with.