PODCAST
Scheduling Time To Feel Awe(some)
The Science of Happiness
Feeling awe can boost your mood and make you feel more connected with others. Comedian Chris Duffy learns how to tap into that sense.
FULL SUMMARY
Feeling awe can boost your mood and make you feel more connected with others. Comedian Chris Duffy learns how to tap into that sense.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Buddhism (52)
- Mindfulness Practices (52)
- Anxiety (49)
- Meditation (47)
- Self-Care (46)
- Depression (45)
- Awareness (44)
- Stress Management (41)
- Neuroscience (38)
- Mindfulness Meditation (37)
- Honoring Emotion (30)
- Building Character (29)
- Joy (29)
- Well-Being (29)
- BIPOC Well-Being (28)
- Self-Compassion (28)
- Inner Peace (27)
- Kindness (27)
- Self-Discovery (26)
- Resilience (25)
- Self-Development (25)
- Empathy (24)
- Parenting (24)
- Emotional Intelligence (EQ) (22)
- Psychology (22)
- Stress (21)
- Finding Meaning (20)
- Inner Life (20)
- Presence (20)
- Life Challenges (19)
- Self-Reflection Practices (19)
- Cancer (18)
- Forgiveness (18)
- Trauma Healing (18)
- Athlete Well-Being (17)
- Black Well-Being (17)
- Compassion Meditation (17)
- Lovingkindness (17)
- Mind-Body Connection (17)
- Awe (16)
- Fellowship and Community (16)
- Search for Purpose (16)
- Suffering (16)
- Vulnerability (16)
- Brain Health (15)
- Generosity (15)
- Habits of Mind (15)
- Transformation (15)
- Anger (14)
- Breathwork (14)
- Community Healing (14)
- Fear (14)
- Intention (14)
- Leadership (14)
- Neuroplasticity (14)
- Positive Psychology (14)
- Positive Thinking (14)
- Self-Love (14)
- Activism/Service (13)
- Entrepreneurship (13)
- Love (13)
- Physical Health (13)
- Relationship Challenges (13)
- Self-Acceptance (13)
- Self-Limiting Beliefs (13)
- Spiritual Growth (13)
- Suicide (13)
- Work-Life Balance (13)
- Mental Health Challenges (12)
- Offering Support to Others (12)
- Self-Actualization (12)
- Self-Esteem (12)
- Tibetan Buddhism (12)
- Values (12)
- Child’s Emotional Growth (11)
- Cognitive Behavioral Therapy (11)
- Connection (11)
- PTSD (11)
- Self-Healing (11)
- Shame (11)
- Spiritual Development (11)
- Acceptance (10)
- Courage (10)
- Letting Go (10)
- Performance Anxiety (10)
- Self-Worth (10)
- Addiction (9)
- Anger Management (9)
- Chronic Anxiety (9)
- Communication Skills (9)
- Grief (9)
- Growth Mindset (9)
- Negative Self-Talk (9)
- Optimism (9)
- Performance Pressure (9)
- Authenticity (8)
- Belonging (8)
- Burnout (8)
- Connection with Nature (8)
- Enlightenment (8)
- Friendship (8)
- Goal Setting (8)
- Habit Formation (8)
- Interdependence (8)
- Peak Performance (8)
- Self-Pressure (8)
- Setting Limits and Boundaries (8)
- Spiritual Awakening (8)
- Spiritual Practices (8)
- Young Adult Well-Being (8)
- ADD/ADHD (7)
- Endurance (7)
- Female Empowerment (7)
- Focus (7)
- Human Potential (7)
- Identity (7)
- Journaling (7)
- LGBTQIA Well-Being (7)
- Neurodiversity (7)
- Personal Development (7)
- Romantic Relationships (7)
- Self-Realization (7)
- Social Responsibility (7)
- Talk Therapy (7)
- Women’s Well-Being (7)
- Confidence (6)
- Family Dynamics (6)
- Guided Meditation (6)
- Inner Strengths (6)
- Longevity (6)
- Racial Healing (6)
- Racial Justice (6)
- Self-Mastery (6)
- Social Justice (6)
- Affirmations (5)
- Asking for Help (5)
- Caregiver Well-Being (5)
- Children’s Well-Being (5)
- Cognitive Psychology (5)
- Death or Loss of a Loved One (5)
- Dharma (5)
- Disabled Well-Being (5)
- Divorce and Breakup (5)
- Eating Disorders (5)
- Empowerment (5)
- Facing Own Death (5)
- Insight (Vipassana) Meditation (5)
- Loneliness (5)
- Lovingkindness Meditation (5)
- Manifestation (5)
- Moral Philosophy (5)
- Motivation (5)
- Perception (5)
- Relationship with Money (5)
- Relationship with Time (5)
- Science and Spirituality (5)
- Speaking Your Truth (5)
- Spiritual Direction (5)
- Spiritual Life (5)
- Trust (5)
- Veteran Well-Being (5)
- Adaptability (4)
- Aging (4)
- Body Scan Meditation (4)
- Child’s ADD/ADHD (4)
- Clinical Depression (4)
- Conscience (4)
- Consciousness (4)
- Cross-Cultural Dynamics (4)
- Death and Dying (4)
- Disconnection (4)
- Dysfunctional Childhood (4)
- Epigenetics (4)
- Freedom (4)
- Genetics (4)
- Grit (4)
- Humility (4)
- Imagination and Creativity (4)
- Intimacy (4)
- Karma (4)
- Latinx Well-Being (4)
- Living with Illness (4)
- Marriage (4)
- Neuropsychology (4)
- Oneness (4)
- Positive Self-Talk (4)
- Productivity (4)
- Shadow (4)
- Trauma (4)
- Work Challenges (4)
- Work Relationships (4)
- AAPI Well-Being (3)
- Abandonment (3)
- Accepting Love (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Compassion Fatigue (3)
- Creative Well-Being (3)
- Decision Making (3)
- Exercise (3)
- Forest Bathing (3)
- Global Challenges (3)
- Grace (3)
- Guilt (3)
- Healing Approaches (3)
- Integrative Medicine (3)
- Integrity (3)
- Memoir (3)
- Military to Civilian Re-entry (3)
- Othering (3)
- Panic Attacks (3)
- Patience (3)
- Play (3)
- Post-Traumatic Growth (3)
- Prayer (3)
- Self-Control (3)
- Spiritual Quest (3)
- Walking Meditation (3)
- Yoga (3)
- Zen Buddhism (3)
- Access to Education (2)
- Addiction Recovery (2)
- Altered States (2)
- Attachment Theory (2)
- Biofeedback (2)
- Body Image (2)
- Child’s Anxiety (2)
- Child’s Challenging Behavior (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Collaboration (2)
- Competition (2)
- Curiosity (2)
- Dark Night of the Soul (2)
- Deciding to Have Children (2)
- Ego Transcendence (2)
- Environmental Justice (2)
- Failure (2)
- God (2)
- Healthy Eating (2)
- Holism (2)
- Hope (2)
- Hypnosis (2)
- Inner Child (2)
- Intergenerational Trauma (2)
- Laughter Therapy (2)
- Living as an Empath (2)
- Men’s Well-Being (2)
- Non-Duality (2)
- OCD (2)
- Philosophical Approaches (2)
- Race and Gender (2)
- Racial Identity (2)
- Racism (2)
- Retirement (2)
- Self-Reliance (2)
- Sexuality (2)
- Situational Depression (2)
- Social Anxiety (2)
- Somatic Practices (2)
- Storytelling (2)
- Toxic Relationships (2)
- Transgender Well-Being (2)
- Traumatic Grief (2)
- Visualization (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Acupressure (1)
- Animal Connection (1)
- Art Therapy (1)
- Autism (1)
- Autoimmune Disease (1)
- Body Positivity (1)
- Buddha Nature (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Channeling (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Clairvoyance and Precognition (1)
- Codependency (1)
- Cognition (1)
- Collective Trauma (1)
- Comparing Belief Traditions (1)
- Conflict Resolution (1)
- Criticism and Rejection (1)
- Cross-Cultural Parenting (1)
- Despair (1)
- Diet and Nutrition (1)
- Digital Life (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Doubt (1)
- Ecospirituality (1)
- Ego (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Energy Healing (1)
- Faith (1)
- Faith Healing (1)
- Feminism (1)
- Flower Essences (1)
- Gender Challenges (1)
- Goddess (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Heartmath (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Hospice (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Insomnia (1)
- Inspiration (1)
- Intuition (1)
- Islam (1)
- Jealousy/Envy (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Memory (1)
- Mysticism (1)
- Narcissism (1)
- Native American Beliefs (1)
- Nutritional Medicine (1)
- Passion (1)
- Personality Disorders (1)
- Personality Typing (1)
- Poetry (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Racial Discrimination (1)
- Rebirth (1)
- Regret (1)
- Rest (1)
- Ritual (1)
- Runes (1)
- Sacred Feminine (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Sleep (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Sufism (1)
- T’ai Chi (1)
- Taoism (1)
- Tarot (1)
- The Divine (1)
- Transcendent Experience (1)
- Transitions (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Visions and Hallucinations (1)
- Whiteness (1)
- Women’s Rights (1)
- Yoga Therapy (1)
- Youth Activism (1)
FILTER
TEACHER
- Thubten Chodron (10)
- David Steindl-Rast (9)
- Richard Davidson (9)
- Scott Shute (9)
- Neil Pasricha (8)
- Ed Diener (7)
- James Doty (7)
- Joan Halifax (7)
- Marc Ian Barasch (7)
- Paul Gilbert (7)
- Joseph Goldstein (6)
- Martin Luther King Jr. (6)
- Nataly Kogan (6)
- Amishi Jha (5)
- Andy Puddicombe (5)
- Ellen Langer (5)
- Emiliana Simon-Thomas (5)
- James Baraz (5)
- Lisa Feldman Barrett (5)
- Matthieu Ricard (5)
- Pema Chödrön (5)
- Tara Brach (5)
- Dan Buettner (4)
- Daniel Goleman (4)
- Daniel J. Siegel (4)
- Gabor Maté (4)
- Karla McLaren (4)
- Marci Shimoff (4)
- Mihály Csíkszentmihályi (4)
- Rick Hanson (4)
- Sharon Salzberg (4)
- Yongey Mingyur Rinpoche (4)
- Bhikku Anālayo (3)
- Chögyam Trungpa (3)
- Daniel Gilbert (3)
- Gabrielle Bernstein (3)
- Gretchen Rubin (3)
- Jack Canfield (3)
- Jack Kornfield (3)
- Krista Tippett (3)
- Laurie Santos (3)
- Lodro Rinzler (3)
- Mark Epstein (3)
- Matthew Fox (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Shauna Shapiro (3)
- Abraham Joshua Heschel (2)
- Amy Morin (2)
- Andrew Solomon (2)
- Ashley Neese (2)
- Daniel Amen (2)
- Edward Hallowell (2)
- Ethan Nichtern (2)
- Gaylon Ferguson (2)
- Helen Weng (2)
- Hyla Cass (2)
- J. Krishnamurti (2)
- Jacqueline Carter (2)
- Jessica Dore (2)
- Joan Chittister (2)
- Joanne Cacciatore (2)
- John C. Parkin (2)
- John Sarno (2)
- Lissa Rankin (2)
- Marie-Nathalie Beaudoin (2)
- Martha Beck (2)
- Martin Seligman (2)
- Michael Phelps (2)
- Michael Pollan (2)
- Mirabai Bush (2)
- Nikki Mirghafori (2)
- Noah Levine (2)
- Poppy Jamie (2)
- Ralph De La Rosa (2)
- Ram Dass (2)
- Rhonda Magee (2)
- Rumi (2)
- Tal Ben-Shahar (2)
- Terri Cole (2)
- Toni Bernhard (2)
- Adam Grant (1)
- Alain de Botton (1)
- Alan Watts (1)
- Andrew Weil (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Aristotle (1)
- Barbara Fredrickson (1)
- bell hooks (1)
- Bertrand Russell (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- BJ Miller (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Camille Helminski (1)
- Carlos Castaneda (1)
- Chan Khong (1)
- Charles Tart (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cynthia Bourgeault (1)
- Dan Millman (1)
- Deepak Chopra (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Forrest Hanson (1)
- Frank Ostaseski (1)
- Frederic Luskin (1)
- Gary Gach (1)
- Gary Zukav (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jeff Foster (1)
- JoAnna Hardy (1)
- John Bradshaw (1)
- John O’Donohue (1)
- John Welwood (1)
- Jon Bernie (1)
- Jonathan Haidt (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karen Armstrong (1)
- Kate Johnson (1)
- Kelly McGonigal (1)
- Kim Eng (1)
- Kristin Neff (1)
- La Sarmiento (1)
- Lama Surya Das (1)
- Larry Ward (1)
- Larry Yang (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Lynne McTaggart (1)
- Lynne Twist (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mary Oliver (1)
- Monnica Williams (1)
- Naomi Shihab Nye (1)
- Natalie Goldberg (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Oliver Sacks (1)
- Ondrea Levine (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Phil Jackson (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Raymond Buckland (1)
- Rebecca Solnit (1)
- Reginald Ray (1)
- Robert Sapolsky (1)
- Robert Thurman (1)
- Roxanne Dault (1)
- Ruby Wax (1)
- Russell Brand (1)
- Seyyed Hossein Nasr (1)
- Shinzen Young (1)
- Shiva Rea (1)
- Simone Biles (1)
- Sister Jenna (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Swami Mukundananda (1)
- Sylvia Boorstein (1)
- Ted DesMaisons (1)
- V (1)
- Wayne Muller (1)
- Wendell Berry (1)
- William Bloom (1)
