PODCAST

FindCenter AddIcon

Healing Through Gratitude

The Science of Happiness

A stranger helped her through the hardest day of her life. When she expresses her gratitude, our guest encounters the power of true connection.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

FindCenter AddIcon

EXPLORE TOPIC

Compassion