PODCAST

FindCenter AddIcon

Taking Small Steps Toward Big Goals

The Science of Happiness

When our world is turned upside down, how do we keep moving forward? Our guest, award-winning author Christine Day, sets a new path for herself.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

FindCenter AddIcon

EXPLORE TOPIC

Compassion