PODCAST

FindCenter AddIcon

Oliver Burkeman on 4,000 Weeks

The Accidental Creative with Todd Henry

The average person lives about 4,000 weeks. How does that fact make you feel? Today's guest is Oliver Burkeman. We discuss existential overwhelm, the efficiency trap, and how to reclaim just a little bit of sanity in a world obsessed with better, faster, more.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

FindCenter AddIcon
FindCenter Video Image

What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

FindCenter AddIcon

EXPLORE TOPIC

Creative Well-Being