PODCAST

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Why Rituals Matter in Life and Work

The Accidental Creative with Todd Henry

Rituals provide necessary limitation on your focus, time, and energy so that you can delve deeply into the disorder of creative problem solving. What small ritual of meaning can you build into your life right now to remind you of what matters most?

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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My Disability May Be Invisible, But Here’s Why I’m Done Hiding It

In the beginning, it was difficult to let myself rest, even with the ultimate doctor’s note. I felt like I still had to push past my (extremely limited) capabilities. I had to practice slowing down and allowing my frailties to become visible even when I had the choice to hide them.

Article
Elizabeth K. Hinnant
2020
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On Disability and Accepting Help

I couldn’t keep “proving everyone wrong” and still do all the things I wanted to do with my life.

Article
Sarah Kovac
2014
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Access Denied: Will Art Ever Learn to Embrace Disability?

This is not about meeting criteria and ticking boxes, it’s about finally creating the generous, plural and radical art world that many of us want and need.

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Siobhán Forshaw
2021
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Creative Well-Being