PODCAST

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Why Rituals Matter in Life and Work

The Accidental Creative with Todd Henry

Rituals provide necessary limitation on your focus, time, and energy so that you can delve deeply into the disorder of creative problem solving. What small ritual of meaning can you build into your life right now to remind you of what matters most?

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

Book
Brian Tracy
2011
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07:00

Pre Writing Rituals For Entering Flow State ft. Steven Kotler

These are the pre-writing rituals NY Times Best Selling Author and Flow State expert Steven Kotler does to enter flow state when writing. He's written 12 books, nine of which were NY Times Best sellers, he knows what he's talking about.

Video
2021
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05:29

Struggling with Self Discipline?

Do you struggle with Self-Discipline? Here are some insights on how to develop willpower.

Video
2020
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Daily Rituals: Women at Work

From those who are the masters of their craft (Eudora Welty, Lynn Fontanne, Penelope Fitzgerald, Marie Curie) to those who were recognized in a burst of acclaim (Lorraine Hansberry, Zadie Smith) . . .

Book
Mason Currey
2019
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

Now, in this powerful, straight-from-the-hip examination of the internal obstacles to success, bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity.

Book
Steven Pressfield
2012
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Decisive: How to Make Better Choices in Life and Work

Research in psychology has revealed that our decisions are disrupted by an array of biases and irrationalities: We’re overconfident. We seek out information that supports us and downplay information that doesn’t. We get distracted by short-term emotions.

Book
Chip Heath, Dan Heath
2013
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This Year I Will . . . How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying—but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Will . . . , bestselling author M.J.

Book
M. J. Ryan
2006
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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr.

Book
Neil Fiore
2007
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EXPLORE TOPIC

Creative Well-Being