PODCAST

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Unnecessary Baggage

The Accidental Creative with Todd Henry

On this episode, I share a few pieces of “extra baggage” that we carry with us as creative pros, and how to shed them so that we are lighter, more nimble, and better able to attach our work.

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Anxiety