PODCAST

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Anchor Yourself with Gravity

The Daily Shine

As much as our emotions move us, we are always anchored with gravity. Today, check in with yourself and notice the power of feeling stillness inside and out.

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104 – How to Choose Progress over Perfection with Peloton Instructor Ally Love

Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. Ally’s successful career path has taught her that it’s important to value progress over perfection.

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EXPLORE TOPIC

BIPOC Well-Being