PODCAST

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Honor How Life Shifts

The Daily Shine

The world around us is constantly shifting — and so are we. Join Jamila Reddy for a meditation to honor the shifts you’re experiencing and tend to the changes you’re intentionally creating.

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70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Adaptability