PODCAST

Offer Yourself Rest

The Daily Shine

We don't just need sleep to recharge — we may also need mental and physical rest. Today, we learn the difference between the two and get to know what our bodies need from us.

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What Does “Two-Spirit” Mean? | InQueery | them.

Geo Neptune explores the history of the term “Two-Spirit” and who it pertains to. Does it mean two genders? Can anyone use it to describe themselves? InQueery is the series that takes a deeper look at the meaning, context, and history of LGBTQ+ vocabulary and culture.

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Latinx Actor Vico Ortiz Talks Coming Out Non-Binary, Breaking Down Gendered Barriers

“In Latin America, there’s been a great deal of progress around gay and lesbian identities,” Ortiz says. “But with being transgender and non-binary, a lot of people are still unsure what it all means and I believe it’s connected to the words we use.”

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What Makes a Real Man? | Lewis Howes on Impact Theory

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.

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BIPOC Well-Being