PODCAST

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Cope with Uncertainty

The Daily Shine

This September feels different from most. To cope with the uncertainty you may be feeling, practice focusing on what you can control and letting go of the rest.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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The Verywell Mind Podcast With Amy Morin
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EXPLORE TOPIC

Anxiety