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Knowing When to Put You First

The Daily Shine

In today's episode from the Daily Shine archives — picked by Chris, Shine’s software engineer — we're celebrating Lady Gaga's vulnerability and exploring the symptoms of burnout you can look out for in our own mental health.

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

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EXPLORE TOPIC

BIPOC Well-Being