PODCAST

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Avoid the Stress Set-Up

The Daily Shine

We can fall into the trap of setting up our day for stress without realizing it. Today, work on shifting your mindset towards positivity so you can not just avoid stress, but feel more motivated than ever.

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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

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EXPLORE TOPIC

BIPOC Well-Being