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Ground Yourself with Truths

The Daily Shine

Life is full of things outside of our control but knowing that doesn't always make it easier to embrace. Today, Tiffany guides you through an exercise to feel more grounded and set an intention to guide you through this week.

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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being