PODCAST

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Growing New Beginnings

All My Relations Podcast

This episode was recorded around the new year when the world was functioning without Covid-19, and we were emerging from our off-season hibernation, reveling in new life, and trying to figure out a healthy and wellness-focused way forward.

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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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The Potent Self: A Study of Spontaneity and Compulsion

Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.

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EXPLORE TOPIC

BIPOC Well-Being