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Growing New Beginnings

All My Relations Podcast

This episode was recorded around the new year when the world was functioning without Covid-19, and we were emerging from our off-season hibernation, reveling in new life, and trying to figure out a healthy and wellness-focused way forward.

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My Mother’s Rules: A Practical Guide to Becoming an Emotional Genius

Lynn Toler shares her mother’s wisdom for learning to conquer anger and become immune to insult.

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13:42

How to Stop Yelling at Your Kids | How to Stop Being an Angry Parent

Parenting is one of the hardest jobs we will ever have and even the calmest parents will lose their cool and yell at their kids from time to time. Yelling doesn’t make us bad parents. Yelling makes us human.

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Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

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54:42

What Makes a Real Man? | Lewis Howes on Impact Theory

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.

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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

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EXPLORE TOPIC

BIPOC Well-Being