PODCAST

Season IV Begins: Abundance, Wisdom and Worry Featuring Chloe Dulce Louvouezo

Life, I Swear

An intro to the fourth season, on abundance mindset and learning from our shared wisdom while managing our worry.

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We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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Badass Black Girl: Questions, Quotes, and Affirmations for Teens (Teen and YA Maturing, Cultural Heritage, Women Biographies)

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations book created for Black girls, M.J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes.

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Anthony on Indigenous Mental Health and Self Love

Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.

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What Is ‘Black Joy’ and Why Do We Need It in Our Lives? | BBC Ideas

The film Black Panther is a good example of black culture hitting the mainstream. But so often black culture is represented in negative ways in the media. This has to stop, argues author Irenosen Okojie. We need to celebrate black film, art, and literature—what she calls “black joy.”

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5 Asian Americans on Disrupting the Creative Industries

Jeannie Jay Park, Masami Hosono, Danny Bowien, Gia Seo and Lumia Nocito talk identity, community and misperceptions.

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African American Artist Illustrates the Power of Black Women | NowThis

Artist Jamilla Okubo is using her craft to illustrate the power of Black women. Raised in Washington DC, Jamilla Okubo uses her art to give a positive visual representation of Black women. Okubo is vocal about empowering women because of her upbringing.

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Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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The Meaning of Serena Williams

There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.

Claudia Rankine

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Brave, Not Perfect: Fear Less, Fail More, and Live Bolder

Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes.

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FindCenter Quotes Image If you bring forth what is within you it will save you. If you do not, it will destroy you.

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BIPOC Well-Being