Life, I Swear
An intro to the fourth season, on abundance mindset and learning from our shared wisdom while managing our worry.
CLEAR ALL
Explore the many facets of your identity through hundreds of big and small questions. In this affirmations book created for Black girls, M.J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes.
If you bring forth what is within you it will save you. If you do not, it will destroy you.
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It is the rise from falling that Brown takes as her subject in Rising Strong.
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With commencements and graduations across the country cancelled, Former First Lady Michelle Obama and her Reach Higher initiative teamed up with YouTube to celebrate students reaching this major milestone.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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Stay a verb—don’t become a noun.
Give your child the self-esteem and skills to become a self-actualized adult who embraces self-discovery. That is every parent’s goal, but it is especially challenging—and important—when your child is neurodivergent. Use these four steps to help your child on that journey.
From the best-selling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Venerable Thubten Chodron gives an overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.