PODCAST

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Seeing Our Mothers: Expectations, Let Downs and Forgiveness Featuring Shakira Hill Taylor, Author

Life, I Swear

We talk about the connections we have with our mothers, despite the nature of our relationships with them; the decision to love from afar; and what forgiveness can look like, as we get older and are able to humanize our mothers more.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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EXPLORE TOPIC

BIPOC Well-Being