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Episode 5: This Is Hard

Autism Goes To College

Guillermo Guzman says he was never one of the most popular kids in high school, but he was one of the smartest. When he gets to UCRiverside, he feels like he's pretty average. He struggles socially and academically.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Academic Struggles