PODCAST

Grief and Loss in the Latinx Community

Latinx Therapy

In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Daniel J. Siegel, Daniel Goleman (foreword)

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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline.

Daniel J. Siegel, Tina Payne Bryson

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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (10th Anniversary Edition)

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent.

Daniel J. Siegel, Mary Hartzell

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The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds

Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline.

Daniel J Siegel, Tina Payne Bryson

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Dan Siegel: “Being” Versus “Doing” With Your Child

The fundamental connection that needs to be set up is not about looking at ways of solving a problem; it’s just about “being with.”

Daniel J. Siegel

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Tips for Helping Kids Handle Their Emotions

How to turn emotional meltdowns into opportunities for mindful development, with insights from Dr. Dan Siegel and Dr. Tina Bryson's book, The Whole-Brain Child.

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The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them.

Daniel J. Siegel, Tina Payne Bryson

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The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child

When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response.

Daniel J. Siegel, Tina Payne Bryson

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Dr. Dan Siegel: What Hearing “Yes” Does to Your Child’s Brain

It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.

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Daniel Siegel: How to Stop Tantrums

Can giving toddlers a short lesson in neurology help curb tantrums? Dr. Dan Siegel’s advice for helping kids understand how their brains work.

Daniel J. Siegel

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BIPOC Well-Being