The Neurodiverging Podcast
I've had several requests to record an audio version of an article I wrote for Medium in August, entitled "Autistics Don't Lack Empathy."
CLEAR ALL
Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.