Latinx Therapy
What is codependency for you? We define codependency, discuss cultural signs that may indicate we are codependent, overcoming codependency & more.
CLEAR ALL
Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.
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