PODCAST

FindCenter AddIcon

The Extra Hour in Your Day (The Phone Breakup Challenge)

Radio Headspace

Catherine is an award-winning science journalist and author of “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life.” She’s here to guide you through a week-long opportunity to achieve better screen-life balance and start getting back to what really matters to you.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

46 – How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh

John Tesh is a musician, radio host, TV show host, and author. In this episode, he shares how to motivate yourself when you're struggling, how to use visualization in a helpful way, and the one kind of list everyone should create for themselves.

FindCenter AddIcon
FindCenter Video Image

59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

Putting something up on your vision board could possibly reduce your chances of success.

FindCenter AddIcon

EXPLORE TOPIC

Digital Life