PODCAST

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Anticipate Joy

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Anticipating future events brings us a lot of joy - studies show that upcoming events can bring us joy for up to three months ahead of when they actually happen. Today, find something small you're looking forward to, and savor the joy in that moment when it arrives.

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#2 Michael Lombardi: Leadership on the Field

New England Patriots Coach Michael Lombardi and I discuss the four aspects of leadership, high stakes decision making, creating a winning culture at work and at home and much more.

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EXPLORE TOPIC

Emotional and Mental Health