PODCAST

FindCenter AddIcon

Radio Headspace Rewind: Change Is Possible

Radio Headspace

Change is a major part of the human experience, the more we adapt and embrace the idea of change, the more we become active participants in our growth as human beings.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

FindCenter AddIcon

EXPLORE TOPIC

Adaptability