Radio Headspace
Taking a moment to reflect on the progress we’ve made helps us be mindful of the progress we are working toward.
CLEAR ALL
Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.
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Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.