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The Point of Commonality

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In meditation, we witness thought without any bias or judgment. How can we use this training to make space for the thoughts of other people, even when they hold views that are different from ours?

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

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EXPLORE TOPIC

Connection