POEM

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The Guest House

By Rumi
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In this poem, Rumi reminds us to welcome unwanted thoughts and emotions as opportunities to grow.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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Practice You: A Journal

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals.

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EXPLORE TOPIC

Honoring Emotion