In this poem, Rumi reminds us to welcome unwanted thoughts and emotions as opportunities to grow.
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CLEAR ALL
This anthology features poems by Mark Doty, Ross Gay, Donald Hall, Marie Howe, Naomi Shihab Nye and many others. These poets, from all walks of life, and from all over America, prove to us the possibility of creating in our lives what Dr.
When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.
When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.