POEM

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Breaking Surface

By Mark Nepo
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In this poem, Mark Nepo reminds us to dance to the beat of our own song.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on marknepo.com

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

Article
Talya Minsberg
2021
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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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02:23

Billy Collins on How to Write Poetry

If you aren't a poet but want to get started, how would you do that?

Video
Billy Collins
2016
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Video
Marcus Aurelius
2019
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The Element: How Finding Your Passion Changes Everything

The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels.

Book
Ken Robinson, Lou Aronica
2009
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Poetry