POEM

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Twice Blessed

By David Whyte
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This poem by David Whyte reminds us to be grateful for every day and every version of ourselves that is possible.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on onbeing.org

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
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FindCenter Quotes ImageWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Harriet Lerner
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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Harriet Lerner
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08:11

3 Steps to End Victimhood and Co-Dependency

You are a sovereign being. You are the only governing authority when it comes to your life.

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Panache Desai
2017
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Clarity & Connection

In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.

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Yung Pueblo
2021
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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Lindo Bacon, Ijeoma Oluo (foreword)
2020
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EXPLORE TOPIC

Gratitude